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Saunas are a great way to relax muscles and increase your heart rate, pumping more blood around your body without even moving! Although apparently most of the increased blood flow does just go to your skin. Try a cold shower half way through your sauna to rinse off and then get back in for a another 5-10 minutes and then finish with another cold shower, really gets the blood flowing and gives a great feeling of relaxation afterwards. Each of the Ameland hotels listed below have saunas, enter your travel dates above to get prices and see the location of these Ameland hotels with Saunas.
The list below shows all hotels we have in Ameland with Saunas, where possible we have shown the section from the hotel overview where the Sauna in mentioned.
